top of page


Adult Classes


Our Adult classes are excellent for stress relief, fat burning, weight loss, boosting your confidence and developing realistic self-protection skills.


We offer a full grading syllabus for those that wish to grade and train very hard in an ego free friendly atmosphere.


Our classes last an hour and each one is varied to ensure you gain the maximum results. We teach a practical style of Kickboxing which also involves lots of conditioning/fitness work.


Many of our members choose to compete, this is optional though as we have just as many members who train with us for the fitness benefits our classes offer.



Our Junior class teaches the basics of kickboxing and involves a lot of fitness and stamina work. The children learn how to punch and kick on pads and shields, this helps build their confidence and self esteem.


We grade the children throughout the year to ensure their progress continues. We actively discourage any form of bullying in any way shape or form.


Many children train with us just for the fitness and fun they have learning a new skill. We also have lots of children whom spar and compete.


Whether they wish to train for the fun and fitness or to compete, all are welcome.

For more information, use the the links below:-

Junior Classes
Junior Classes
bottom of page